By Kelly Hoffman
With the coming of warmer weather and more time in the sun, it is not uncommon for many people to over expose their bare skin to the sun resulting in a first or second-degree burn.
A first-degree sunburn is red, warm and sensitive to the touch. A second-degree sunburn has extreme redness, blistering and pain. A severe burn may also be accompanied by a fever, nausea and the chills.
4 Great Natural Topical Sunburn Treatments
Colloidal silver is a natural antiseptic, helps with inflammation and promotes healing.
Aloe vera is a wonderful topical treatment for sunburns. It moisturizes the skin, aids healing and diminishes pain and discomfortan from hot, inflamed skin.
Calendula salve is an efficient pain killer, antiseptic and aids wound healing.
Tea tree oil salve or cream has been used successfully for healing burns and skin irritations.
Don't forget to also drink plenty of quality water to rehydrate your body after being in the sun, especially if you've gotten sunburned. Getting plenty of water will also help if you are experiencing fever, nausea and or the chills. Also, make sure to eat a diet rich in fruits and vegetables and restrict or avoid eating refined foods so that your skin gets the maximum amount of nutrients it can for healing and rebuilding. Appropriate supplementation is also a valuable tool in supporting the skin for repair. You can learn more about supplementation for sunburns by reading my article, "Important Natural Supplements that Promote Quick Healing of Sunburned Skin".
Want more natural health information to protect and build beautiful skin? Download my free ebook, "Great Awakening Natural Health Tips".
Kelly Parks-Hoffman teaches powerful, yet simple, proactive steps you can use to reach your ultimate health goals naturally.
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posted by Cheryl Levesque @ 11:19 AM
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