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Soothing Solutions for Eczema

By Ananda Mahony

Eczema & atopic dermatitis are skin conditions that are characterised by chronic itching, dryness, redness and superficial inflammation of the skin. Constant scratching can also cause the skin to split, leaving it prone to infection. In infected eczema the skin may crack and weep (‘wet’ eczema).

The site of the eczema lesions the skin is often irritated and inflamed. Topical use of corticosteroids can damaged the underlying structure of the skin by stopping or reducing collagen production (collagen forms the underlying matrix or structure of the skin) In effect this means that skin healing is even more difficult. Topical creams that lessen inflammation and promote healing will reduce reliance on corticosteroids but in the long term also strengthen the skin. The other key factor is to keep the skin hydrated. Dry skin exacerbates eczema.

Emollients create a physical barrier on the skin helping to retain moisture. Emollients containing olive oil are useful in psoriasis, eczema and dermatitis treatment; they slow the loss of water through the skin layers and are also nourishing, helping to reduce inflammation and improve the texture of the skin.

Maintaining adequate moisture can relieve the pain of dry skin and reduce scaling and inflammation, without causing any side effects. Regularly applying thick lotions and creams directly to the skin is sometimes very effective in clearing the symptoms. A good rule of thumb is to use lotions on wet spots of eczema, and thicker creams and ointments on dry patches of skin.

Topical application of creams or salves that contain one or more of the following herbs may help relieve itching and redness as well as promote healing:

• Calendula officinalis – is anti-inflammatory and healing so ideal for skin repair. • Chamomile (Matricaria recutita) – is anti allergenic, anti inflammatory, and pain relieving. It is ideal for skin that is sensitive, red or dry and recommended for flaky, dry & itchy skin conditions. • Manuka Honey - Active Manuka Honey is a great treatment for reducing the infection, inflammation and itching. There is scientific evidence that this form of treatment is effective in eliminating inflammation, itching and bacteria causing infection. • Pumpkin seed extract – this is a rich source of zinc which is essential to skin healing. • Birch Oil – analgesic and antiseptic which is especially good where there is pain and inflammation.• Sausage Tree extract (Kigelia) - antibacterial, anti-fungal and anti-inflammatory• Sesame Oil – anti-inflammatory

As well as topical agents, less frequent bathing and showering reduce the risk of the skin drying out (dry skin is more prone to eczema). Lukewarm water is best. Be wary of deodorant soaps, bubble baths, and perfumed products, all of which can worsen eczema.

For more information about natural eczema alternatives contact Ananda Mahony ND athttp://www.vitalenatural.com.au or at info@vitalenatural.com.au

As a naturopath Ananda has been involved in the natural skin care industry for many years. She specialises in the treatment of skin disorders such as acne, eczema, rosacea and dermatitis as well as anti-aging.

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posted by Cheryl Levesque @ 8:40 AM