By Anne Cresacre
Dandruff (pityriasis capitis), although extremely common, can still be a very annoying and unpleasant condition.
Thankfully it can be cured by using simple natural home remedies for dandruff that you can make quickly and easily.
The dandruff itself is usually a result of the excessive growth of yeast organisms such as Malassezia Globosa and Pityrosporum Ovale. These organisms are normally always present on the skin in small numbers and feed on the natural oil (sebum) secreted by your hair follicles.
When they multiply they can irritate the skin and causing the visible flaking that we know as dandruff.
Other causes for dandruff are stress-related; the use of harsh shampoos and conditioners that dry out the scalp; poor nutrition; or cold, dry weather conditions.
Home Remedies For Dandruff
Apple Cider Vinegar has been used for centuries as an old folk remedy to successfully get rid of dandruff. The great thing about this remedy is the acidity of the vinegar helps to stabilize the pH balance of the scalp and kills the fungus. Try this recipe below and see how you go:
1) Thoroughly wash your hair with a mild, pH-balanced shampoo. There's no need to use a dandruff shampoo as the apple cider vinegar will gradually get rid of the dandruff problem.
2) Mix a two-to-one ratio of apple cider vinegar and warm water (two vinegar to one water). If you want to cleanse and condition your scalp further and add a fragrance to your hair then you can always a couple of drops of essential oils such as lavender or rosemary - both excellent for getting rid of itchy scalps and dandruff. (Always patch test oils for allergies, and always consult your doctor if you are pregnant).
3) Pour or spray the mixture directly onto your scalp. Massage it in and leave to dry on your hair. There's no need to rinse it out (unless the smell bothers you).
4) In cases of more stubborn dandruff, make the mixture stronger, try a one-to-one ratio of vinegar to water. Applying undiluted vinegar directly to the scalp can also do the trick. Leave it on for around 15 minutes and then wash the vinegar out using a mild, pH-balanced shampoo.
5)If possible always try to use raw undiluted apple cider vinegar as this will give the best results when getting rid of dandruff. Lemon juice can also be used instead of vinegar.
Fenugreek seeds are another excellent home remedy for dandruff:
Take 2 tablespoons of fenugreek seeds and soak overnight in water
In the morning grind the soft seeds into a fine paste
Apply this paste all over scalp and leave for half an hour
Rinse off thoroughly with soap nut solution
A teaspoon of lime juice on the last rinse will work wonders
In addition to these home remedies for dandruff, brushing your hair daily will help to disperse the dandruff from your hair and improve the circulation of your scalp. Giving your scalp a good massage before or after brushing will also help to improve circulation and remove flakiness.
To find out how to solve your itchy scalp and dandruff problem, check out my Itchy Scalp Remedies Website which will give you tons more information on the causes of your itchy scalp and dandruff and how to cure them.
For a Free ebook telling you some little known herbal cures that your doctor never told you about, go to my website and download a copy now http://www.natural-remedy-help.info/signup.html
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posted by Cheryl Levesque @ 7:27 AM
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